Get your health back on track WITHOUT missing out on family time in less than 3 months
Watch the free training below to learn how!
Align with Your Body Type
Length: 5 min
Automate Your Habits Effortlessly
Length: 3 min
Experience Your Dreams!
Length: 3 min
Want a Solid Gameplan?
Book your 30min Strategy Call to give you your next steps and see how I can help you get your desired results.
I began working with Jessie in September, 2021 and signed up for the year-long challenge, because I was feeling extremely anxious and needed to relax. I have learned many new habits from our weekly sessions and private consultations. For example, I am now eating lighter earlier dinners and my sleep at night is more restful; I have more energy and time to enjoy my evenings. Eating larger protein meals at lunchtime gives me the energy I need to accomplish my afternoon tasks with more focus and a more positive attitude, instead of the afternoon slump I used to feel. I am learning about natural body rhythms and being in sync with them, which is helping me achieve higher levels of achievement through meditation, exercise, and eating a plant based diet. Jessica’s expertise is providing me just what I need and more. This is a new way of thinking for me and I appreciate the support from Jessie and our group. The principles I am learning about self care are changing my life from my old unproductive unhealthy habits. I am forming healthy habits now that not only are affecting my life, but it is also making a positive difference in my family’s life. I wish I had learned about Ayurvedic principles a long time ago. It is so practical, nurturing and healing. Every parent should teach this to their children.Gratefully, Dee