Blog

Embrace the Cold
Winter is coming. Do you get excited about scraping the ice off your windshield or walking through a bitter wind? My guess is no. Why

Is Your Own Health A Priority?
Do you make your own health a priority in your daily life? How much effort do you put into taking care of your wellbeing? Do

Meal Spacing
Snacks, snacks, snacks. Snacks are everywhere. I feel like snacks were something special when I was a kid, not an assumption. Now, you’re the bad

Community
What does community mean to you? I thought community meant people that supported each other through the good times and bad? However, what happens when

What Time of Day Do You Make Your Best Decisions?
This thought came to me as I was headed home from a play that got out at 10pm. That was the same time that the

Which Way to My Life?
Which direction is your life going? Are you expanding your world, or is it shrinking? We are in an ever-changing world, so I’m pretty sure